Mashed Fish and Garlic
Prep Time:
1 Hour
Cook Time:
40 Minutes
Ready In:
1 Hour 10 Minutes
Tilapia fillet-2 piece medium (you can use any other fish fillet or boneless fish)
Garlic cloves-12-15 (chopped)
Onion-1/2 cup(chopped)
Green chili-5-6 pieces chopped or according to your taste(you can use whole or crushed red chili)
Turmeric powder-1/2 ts
Red chili powder-1/2 ts
Coriander leaves-2 Tbs chopped(optional)
Mustered oil-around 3 Tbs
Salt-1 ts or according to your taste
Add turmeric powder,red chili powder and 1/2 ts salt to the fish fillet. Mix well and keep it for 10 minutes.
Heat oil in a pan. Add fish and fry both side until light brown color comes out.Remove from the pan and set aside.
Add chopped onion,garlic,1/2 ts salt and green chili to the remaining oil in the pan. Fry until onion and garlic become soft. Add fried fish and stir. Break the fish while stirring. Fry around 3-4 minutes. Remove from the pan. Add coriander leaves and mix well. You can make small round ball before serve.


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